THE 8-WEEK SLEEP RESET

THE 8-WEEK SLEEP RESET

Acupuncture · Seqex PEMF Therapy · Cognitive Sleep Coaching

Struggling with sleep?

Whether you have trouble falling asleep, wake during the night, or start your day already feeling exhausted, this 8-week program offers a structured, natural approach to support your sleep cycle—without relying on medications.

The Sleep Reset combines hands-on therapies with cognitive sleep coaching to help calm the nervous system, improve sleep rhythms, and gently shift unhelpful habits around rest.

What’s Included

One session per week for 8 weeks
Each 60-minute session includes a therapeutic treatment and guided sleep coaching, tailored to your individual needs.

Calms the nervous system

Encourages hormonal balance related to sleep
Seqex PEMF Therapy – Weeks 2, 4, 6, 8

Supports circadian rhythm alignment
Promotes brainwave patterns associated with rest and recovery
Cognitive Sleep Coaching – Every Session

Based on The Insomnia Workbook (included)
Identifies thought patterns and behaviors affecting sleep
Offers evidence-informed tools to build healthier sleep habits

  • Acupuncture – Weeks 1, 3, 5, 7

    • Calms the nervous system
    • Encourages hormonal balance related to sleep

  • Seqex PEMF Therapy – Weeks 2, 4, 6, 8

    • Supports circadian rhythm alignment
    • Promotes brainwave patterns associated with rest and recovery

  • Cognitive Sleep Coaching – Every Session

    • Based on The Insomnia Workbook (included)
    • Identifies thought patterns and behaviors affecting sleep
    • Offers evidence-informed tools to build healthier sleep habits

  • What You May Experience by Week 8

    • A calmer, more regulated nervous system
    • Increased awareness of your sleep patterns and triggers
    • Tools and strategies to support more consistent rest
    • A shift toward a more natural, sustainable sleep rhythm

AVAILABLE PRACTITIONERS

DR. BANAFSHEH KAZERANI, BA, ND
DR. BANAFSHEH KAZERANI, BA, ND Naturopathic Doctor
Dr. Banafsheh Kazerani ND received her graduate degree from the Canadian College Of Naturopathic…

AVAILABLE PRACTITIONERS

BANAFSHEH KAZERANI, BA, ND
BANAFSHEH KAZERANI, BA, ND Naturopathic Doctor
Dr. Banafsheh Kazerani received her graduate degree from the Canadian College Of Naturopathic…
AUDREY SASSON, BSc, ND
AUDREY SASSON, BSc, ND Naturopathic Doctor
Dr. Audrey Sasson is committed to optimizing her patient’s well being and quality of life by presenting her patients with customized treatments tailored to their lifestyle.
ANA NOZARI, BSc, ND
ANA NOZARI, BSc, NDNaturopathic Doctor
Dr. Ana Nozari treats many different health problems using the principles of naturopathy. She has a special interest in the areas of women’s health and fertility…
CHRISTIANNE JAMES, DO (MP), RMT, CMAP, BSc, BAH
CHRISTIANNE JAMES, DO (MP), RMT, CMAP, BSc, BAH Osteopath & Registered Massage Therapist
Christianne James loves anything to do with people, health, and the body. Christianne is a licensed Canadian Osteopath and Registered Massage Therapist…

MAKE AN APPOINTMENT

Take the first step towards relief—schedule your appointment today by clicking the button below!

Georgia Association of Naturopaths Physicians
Canadian Association of Naturopathic Doctors
The American association of naturopathic physicians
Florida Naturopathic Physicians Association
College of Naturopath Ontario
Ontario Association of Naturopathic Doctors
British Columbia Naturopathic Association
State of Vermont - Secretary of State
Vermont Association of Naturopathic Physicians
College of Naturopathic Physicians of British Columbia