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Cook With Healing Herbs and Spices Says Toronto Naturopathic Doctor

2019-11-10T19:16:28+00:00

“Let thy food be thy medicine and medicine be thy food' as stated Hippocrates way back in400 BC and today this statement is still spot on when it comes to emphasizing the importance of nutrition to prevent or cure disease. Although many of us are familiar with the therapeutic use of herbs, as a [...]

Cook With Healing Herbs and Spices Says Toronto Naturopathic Doctor2019-11-10T19:16:28+00:00

“Can You Go 30 Days Without Sugar?” Asks Toronto Naturopathic Doctor

2019-11-07T19:58:15+00:00

Sugar is an addictive substance, one that many of us feel we can’t do without until we start experiencing the adverse side effects of craving it all of our lives including metabolic issues such as pre-diabetes and Diabetes Type 2, teeth and bone degradation, biome imbalances mood disorders and premature aging. However, what eating [...]

“Can You Go 30 Days Without Sugar?” Asks Toronto Naturopathic Doctor2019-11-07T19:58:15+00:00

“Have You Been Greenwashed?” asks Toronto Naturopathic Doctor

2019-11-07T20:17:57+00:00

Are ordinary products being sold to you as Green? Greenwashing has a lot in common with both brainwashing and whitewashing in that you are convinced to believe something that is not true with the use of tiny white lies about “green” products. Greenwashing was a term coined by environmentalist Jay Westerfeld and [...]

“Have You Been Greenwashed?” asks Toronto Naturopathic Doctor2019-11-07T20:17:57+00:00

Eat More Raw Chocolate Advises Toronto Naturopath

2019-10-27T19:18:09+00:00

If you are going to eat chocolate on Halloween, make sure it is raw chocolate. Raw chocolate usually goes by the name of raw cacao and is usually sold as:Powder that can be mixed into liquidsProcessed bars segmented into barsNibs (which are the center of the hulled raw chocolate that can be eaten raw [...]

Eat More Raw Chocolate Advises Toronto Naturopath2019-10-27T19:18:09+00:00

Recover from Jaundice With These Foods Says Toronto Naturopath

2019-10-27T21:13:49+00:00

Flaxseed assists with jaundice recovery. Do you have the tell-tale signs of jaundice – yellow skin, yellow whites of the eyes and yellow gums? This is due to a buildup of a pigment called bilirubin in the blood. This yellow-tinted pigment is released every time your liver breaks down red cells. When all is [...]

Recover from Jaundice With These Foods Says Toronto Naturopath2019-10-27T21:13:49+00:00