The Body Signals Quiz

Tired in a way sleep does not fix? Cravings that were not there before? A body that no longer responds the way it used to? Your body may be sending you signals. Find out which pattern your answers point to.

It takes about 3 minutes. This questionnaire is educational: it looks for patterns that may be worth discussing with a healthcare provider. It is not a diagnostic test and does not determine whether you have a medical condition.

0% complete
Response scale. Most questions use: 0 = Never / not at all  ·  1 = Sometimes / mild  ·  2 = Often / moderate  ·  3 = Very often / significant. A few are yes-or-no, and one offers worded choices — just pick the answer that fits best.

A. Basic context

Not scored — this helps put your pattern in context.

Age range

Which best describes your menstrual stage?

What are your main goals? Choose up to 3.

Are you currently taking a prescription medication specifically for weight management?

Have you ever been told by a clinician that you have any of the following? Select all that apply.

Are you pregnant, breastfeeding, or actively trying to conceive?

✓

Almost there — where should we send your results?

Your pattern summary appears on the next screen, and we will email you a PDF copy to keep.

Full name

Email

Phone

Your results are ready. To see them, click the button below. Before you do, let us know whether you would like a member of our team to reach out and help you choose the right service and practitioner. There is no obligation either way.

Would you like someone from our clinic to contact you?

Please answer the contact question above to see your results.

We use your details to send your results and follow up about your questionnaire. We do not sell or share them.

This questionnaire is educational and does not replace individualized clinical assessment, diagnosis, or treatment.
Pinewood Natural Health Centre · Toronto (416) 656-8100 · Pickering (905) 427-0057