Toronto weight loss

Solutions for Somatic and Cognitive Anxiety By A Naturopathic Doctor

2020-02-24T02:51:41+00:00

Does that stomach ache, headache or rapid beating heart have a somatic or cognitive cause? If it is somatic, meaning “of the body”, it means that the anxiety is caused by a dysfunction of the body. If it is cognitive, it can mean that the anxiety is caused by your mind. Often however, this [...]

Solutions for Somatic and Cognitive Anxiety By A Naturopathic Doctor2020-02-24T02:51:41+00:00

Tips for Safe, Healthy Air Travel by A Toronto Naturopathic Doctor

2020-01-03T07:12:29+00:00

Everyone knows that airplane cabins are notorious hotbeds of infection, incubating every pathogen that can be transmitted from human to human, from deadly diseases to the common cold. This is particularly true if you are sitting within a transmission zone of a particular bacteria or virus (such as tuberculosis, which can be spread to you [...]

Tips for Safe, Healthy Air Travel by A Toronto Naturopathic Doctor2020-01-03T07:12:29+00:00

Eat More Cranberries Advises Toronto Naturopath

2019-11-28T19:02:35+00:00

Have you ever wondered what to do with all of those frozen cranberries that become so widely available during the holiday season? Don’t ignore them. Pick up a package or two, because aside from being cooked into a popular condiment for white meats and cheese cranberries have been used to manage urinary tract infections, reduce [...]

Eat More Cranberries Advises Toronto Naturopath2019-11-28T19:02:35+00:00

Never Be Too Busy to Meditate Says Toronto Naturopathic Doctor

2019-11-18T01:13:14+00:00

One of my favorite quotes about meditation is by Dr. Sukhraj Dhillon - “You should sit in meditation for twenty minutes every day - unless you're too busy; then you should sit for an hour.”      You might be thinking “well, that sounds a little insane and like just another chore I am going [...]

Never Be Too Busy to Meditate Says Toronto Naturopathic Doctor2019-11-18T01:13:14+00:00

Cook With Healing Herbs and Spices Says Toronto Naturopathic Doctor

2019-11-10T19:16:28+00:00

“Let thy food be thy medicine and medicine be thy food' as stated Hippocrates way back in400 BC and today this statement is still spot on when it comes to emphasizing the importance of nutrition to prevent or cure disease. Although many of us are familiar with the therapeutic use of herbs, as a [...]

Cook With Healing Herbs and Spices Says Toronto Naturopathic Doctor2019-11-10T19:16:28+00:00
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