toronto weight loss diet

Eat More Raw Chocolate Advises Toronto Naturopath

2019-10-27T19:18:09+00:00

If you are going to eat chocolate on Halloween, make sure it is raw chocolate. Raw chocolate usually goes by the name of raw cacao and is usually sold as:Powder that can be mixed into liquidsProcessed bars segmented into barsNibs (which are the center of the hulled raw chocolate that can be eaten raw [...]

Eat More Raw Chocolate Advises Toronto Naturopath2019-10-27T19:18:09+00:00

Improve Mood and Memory by Eating These Snacks Suggests Toronto Naturopath

2018-12-04T21:03:00+00:00

As the days get shorter during the long winter months, many people suffer from Seasonal Affective Disorder along with its accompanying symptoms such as depression, oversleeping, feeling foggy, fatigue, cravings for sugar and carbohydrates, weight gain and memory loss.  It also does not help that during colder weather and environmental stress, we want to snack [...]

Improve Mood and Memory by Eating These Snacks Suggests Toronto Naturopath2018-12-04T21:03:00+00:00