Pinewood diet

Seasonal Produce to Enjoy In September by a Toronto Naturopath

2020-08-31T04:24:53+00:00

Eggplant by leoleobobio on pixabay.com The best way to stay healthy, protect the environment, and to also stay healthy is to eat foods that are in season. Every month of the year, different foods become available on the Ontario market and you can save money by eating foods grown by local farmers [...]

Seasonal Produce to Enjoy In September by a Toronto Naturopath2020-08-31T04:24:53+00:00

How to Avoid Psychosocial Stress by a Toronto Naturopathic Doctor

2020-02-03T01:01:54+00:00

Psychosocial stress takes its toll on our general health whether we like it or not. This type of stress is the result of a cognitive appraisal of what other think and arriving at conclusions based on that. It is the result of what happens when we perceive a social threat in our lies, real or [...]

How to Avoid Psychosocial Stress by a Toronto Naturopathic Doctor2020-02-03T01:01:54+00:00

Eat More Raw Chocolate Advises Toronto Naturopath

2019-10-27T19:18:09+00:00

If you are going to eat chocolate on Halloween, make sure it is raw chocolate. Raw chocolate usually goes by the name of raw cacao and is usually sold as:Powder that can be mixed into liquidsProcessed bars segmented into barsNibs (which are the center of the hulled raw chocolate that can be eaten raw [...]

Eat More Raw Chocolate Advises Toronto Naturopath2019-10-27T19:18:09+00:00

Make a Healthier, Lower-Calorie Holiday Cocktails Suggests Toronto Naturopath

2018-11-13T19:56:09+00:00

Daquiri made with frozen strawberrie. Is there really such a thing as healthy holiday cocktail? The answer is no, especially given that two big studies lately have indicated that drinking any alcohol at all has several serious health risks. http://www.pinewoodhealth.ca/blog/general-category/drink-less-and-live-longer-suggests-toronto-naturopath/ You can also gain weight, simply from indulging in too many calories over [...]

Make a Healthier, Lower-Calorie Holiday Cocktails Suggests Toronto Naturopath2018-11-13T19:56:09+00:00

Eat More Parsley, Lose More Weight Says Toronto Naturopath

2018-09-25T17:52:38+00:00

Parsley, often dismissed as a common garden herb used to flavor spaghetti sauce or tabouli, is actually a very humble, but effective weight loss aid.  This is because parsley is a powerful, natural diuretic that helps the body expel water, which also can make you look appear to be slimmer and trimmer. IT is quite [...]

Eat More Parsley, Lose More Weight Says Toronto Naturopath2018-09-25T17:52:38+00:00
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