naturopathic doctor Toronto

Rehydrate With Homemade Agua Fresca by a Toronto Naturopath

2020-05-29T23:06:29+00:00

Manuel Gomez Ruano photo credit from wikipedia commons One of the most important things you can do for yourself in general, and especially during a global pandemic is to keep yourself hydrated and an interesting, gourmet way to do this is to make one of the many variations of an authentic Agua [...]

Rehydrate With Homemade Agua Fresca by a Toronto Naturopath2020-05-29T23:06:29+00:00

Prevention of Bug Bites by a Toronto Naturopathic Doctor

2020-05-28T18:59:46+00:00

Image by mika mamy from Pixabay It is now officially “bug season” in Ontario, with flying ants, bees, mosquitos, bed bugs, ants, fleas, ticks, gnats and spiders out in full force. It is important to pay special attention to bug bites during a pandemic simply because any kind of infection can add [...]

Prevention of Bug Bites by a Toronto Naturopathic Doctor2020-05-28T18:59:46+00:00

Solutions for Somatic and Cognitive Anxiety By A Naturopathic Doctor

2020-02-24T02:51:41+00:00

Does that stomach ache, headache or rapid beating heart have a somatic or cognitive cause? If it is somatic, meaning “of the body”, it means that the anxiety is caused by a dysfunction of the body. If it is cognitive, it can mean that the anxiety is caused by your mind. Often however, this [...]

Solutions for Somatic and Cognitive Anxiety By A Naturopathic Doctor2020-02-24T02:51:41+00:00

How to Avoid Psychosocial Stress by a Toronto Naturopathic Doctor

2020-02-03T01:01:54+00:00

Psychosocial stress takes its toll on our general health whether we like it or not. This type of stress is the result of a cognitive appraisal of what other think and arriving at conclusions based on that. It is the result of what happens when we perceive a social threat in our lies, real or [...]

How to Avoid Psychosocial Stress by a Toronto Naturopathic Doctor2020-02-03T01:01:54+00:00

“Have You Been Greenwashed?” asks Toronto Naturopathic Doctor

2019-11-07T20:17:57+00:00

Are ordinary products being sold to you as Green? Greenwashing has a lot in common with both brainwashing and whitewashing in that you are convinced to believe something that is not true with the use of tiny white lies about “green” products. Greenwashing was a term coined by environmentalist Jay Westerfeld and [...]

“Have You Been Greenwashed?” asks Toronto Naturopathic Doctor2019-11-07T20:17:57+00:00
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