naturopathic doctor Toronto

How to Avoid Psychosocial Stress by a Toronto Naturopathic Doctor

2020-02-03T01:01:54+00:00

Psychosocial stress takes its toll on our general health whether we like it or not. This type of stress is the result of a cognitive appraisal of what other think and arriving at conclusions based on that. It is the result of what happens when we perceive a social threat in our lies, real or [...]

How to Avoid Psychosocial Stress by a Toronto Naturopathic Doctor2020-02-03T01:01:54+00:00

“Have You Been Greenwashed?” asks Toronto Naturopathic Doctor

2019-11-07T20:17:57+00:00

Are ordinary products being sold to you as Green? Greenwashing has a lot in common with both brainwashing and whitewashing in that you are convinced to believe something that is not true with the use of tiny white lies about “green” products. Greenwashing was a term coined by environmentalist Jay Westerfeld and [...]

“Have You Been Greenwashed?” asks Toronto Naturopathic Doctor2019-11-07T20:17:57+00:00

Eat Apples to Lose Weight Advises Toronto Naturopath

2018-09-04T00:48:45+00:00

Spartan apples. Apples are in season and they are the perfect food to eat if you want to lose weight because they offer so much nutrition in a mere 120 calories. To lose about two pounds a week there are two approaches to eating apples.  The first approach involves more fasting than the [...]

Eat Apples to Lose Weight Advises Toronto Naturopath2018-09-04T00:48:45+00:00

Enjoy the Health Benefits of Cucumbers Says Toronto Naturopath

2018-08-21T16:30:59+00:00

Cucumbers help fight cancer and heart disease. Sometimes the simplest pleasures in life are the ones that are the healthiest for you. It’s cucumber season in Canada, so feel free to add this humble fruit, which is a member of the melon family, to your daily diet. By the way, if you are [...]

Enjoy the Health Benefits of Cucumbers Says Toronto Naturopath2018-08-21T16:30:59+00:00

The Health Benefits of Pickle Juice

2018-08-14T21:56:54+00:00

The term “getting pickled” means something quite different than it used to a few years ago. Rather than meaning getting drunk, it can now refer to a way of getting rid of a hangover along with many other benefits including replenishing the beneficial gut bacteria, aiding with digestion and improving sports performance. However, it is [...]

The Health Benefits of Pickle Juice2018-08-14T21:56:54+00:00