naturopath Toronto

“Can You Go 30 Days Without Sugar?” Asks Toronto Naturopathic Doctor

2019-11-07T19:58:15+00:00

Sugar is an addictive substance, one that many of us feel we can’t do without until we start experiencing the adverse side effects of craving it all of our lives including metabolic issues such as pre-diabetes and Diabetes Type 2, teeth and bone degradation, biome imbalances mood disorders and premature aging. However, what eating [...]

“Can You Go 30 Days Without Sugar?” Asks Toronto Naturopathic Doctor2019-11-07T19:58:15+00:00

Eat More Raw Chocolate Advises Toronto Naturopath

2019-10-27T19:18:09+00:00

If you are going to eat chocolate on Halloween, make sure it is raw chocolate. Raw chocolate usually goes by the name of raw cacao and is usually sold as:Powder that can be mixed into liquidsProcessed bars segmented into barsNibs (which are the center of the hulled raw chocolate that can be eaten raw [...]

Eat More Raw Chocolate Advises Toronto Naturopath2019-10-27T19:18:09+00:00

Lose The Gluten and Lose Inches and Pounds Says Toronto Naturopath

2018-04-25T01:29:09+00:00

Both pasta and tomato sauce are sources of gluten. Do you want to lose ten pounds in a month? If so consider getting rid of gluten. Eliminating foods that contain gluten can trim inches from your waist, reduce bloating and also eliminate joint pain, fatigue and other problems that might have been preventing [...]

Lose The Gluten and Lose Inches and Pounds Says Toronto Naturopath2018-04-25T01:29:09+00:00

Treat Sciatica Pain Naturally Advises Toronto Naturopath

2018-01-24T02:34:55+00:00

Sciatica can prevent you from walking. Photo by Andrea Rinaldi Sciatica pain is sometimes also known as “stabbing leg pain” or “down the leg pain.”  The misery is caused by the irritation of major sensory pathway known as the sciatic nerve.  This is the longest and largest nerve in the body. Its roots [...]

Treat Sciatica Pain Naturally Advises Toronto Naturopath2018-01-24T02:34:55+00:00

Raw Smoothie Shakes Beat Post-Holiday Bloat says Toronto Naturopath

2017-12-28T02:43:21+00:00

Cantaloupe and mint raw smoothe. If you want to lose that post-holiday bloat and hazy lethargic feeling that comes from a bit of self-indulgence and consuming too many calories then consider having raw shakes for breakfast every morning. This will help you lose weight, regulate your bowels and also get more sleep at [...]

Raw Smoothie Shakes Beat Post-Holiday Bloat says Toronto Naturopath2017-12-28T02:43:21+00:00