natural remedies

Cook With Healing Herbs and Spices Says Toronto Naturopathic Doctor

2019-11-10T19:16:28+00:00

“Let thy food be thy medicine and medicine be thy food' as stated Hippocrates way back in400 BC and today this statement is still spot on when it comes to emphasizing the importance of nutrition to prevent or cure disease. Although many of us are familiar with the therapeutic use of herbs, as a [...]

Cook With Healing Herbs and Spices Says Toronto Naturopathic Doctor2019-11-10T19:16:28+00:00

Top 5 Gentle Anxiety Remedies Recommended By A Toronto Naturopath

2017-02-15T16:09:08+00:00

Chamomile tea is a natural remedy for insomnia. Is it possible to treat anxiety with natural remedies instead of resorting to over-the-counter or prescription medication? In fact, most people find natural remedies quite effective for treating mild or occasional anxiety, and they also experience far fewer side effects. Prescription remedies or anxiety often [...]

Top 5 Gentle Anxiety Remedies Recommended By A Toronto Naturopath2017-02-15T16:09:08+00:00