natural health center Toronto

How to Avoid Psychosocial Stress by a Toronto Naturopathic Doctor

2020-02-03T01:01:54+00:00

Psychosocial stress takes its toll on our general health whether we like it or not. This type of stress is the result of a cognitive appraisal of what other think and arriving at conclusions based on that. It is the result of what happens when we perceive a social threat in our lies, real or [...]

How to Avoid Psychosocial Stress by a Toronto Naturopathic Doctor2020-02-03T01:01:54+00:00

Make a Healthier, Lower-Calorie Holiday Cocktails Suggests Toronto Naturopath

2018-11-13T19:56:09+00:00

Daquiri made with frozen strawberrie. Is there really such a thing as healthy holiday cocktail? The answer is no, especially given that two big studies lately have indicated that drinking any alcohol at all has several serious health risks. http://www.pinewoodhealth.ca/blog/general-category/drink-less-and-live-longer-suggests-toronto-naturopath/ You can also gain weight, simply from indulging in too many calories over [...]

Make a Healthier, Lower-Calorie Holiday Cocktails Suggests Toronto Naturopath2018-11-13T19:56:09+00:00

Eat Apples to Lose Weight Advises Toronto Naturopath

2018-09-04T00:48:45+00:00

Spartan apples. Apples are in season and they are the perfect food to eat if you want to lose weight because they offer so much nutrition in a mere 120 calories. To lose about two pounds a week there are two approaches to eating apples.  The first approach involves more fasting than the [...]

Eat Apples to Lose Weight Advises Toronto Naturopath2018-09-04T00:48:45+00:00

Consider This Before Taking Prescription Diet Drugs Says Toronto Naturopath

2018-07-24T00:30:00+00:00

Diet pills. There are many natural ways to get rid of the inches and pounds, but often people become impatient with the process and ask their doctors for a weight loss prescription. This is going to sound a bit brutal, but basically, if you walk into a doctor's office and claiming that you [...]

Consider This Before Taking Prescription Diet Drugs Says Toronto Naturopath2018-07-24T00:30:00+00:00

You Can Lose Weight While Sleeping Suggests Toronto Naturopath

2018-07-10T22:43:49+00:00

Sleep assists with weight loss. Is really possible to lose weight at night while you are sleeping? There are many reasons why this goal can be achieved, mostly because the more you sleep, the more you produce leptin, a hormone that helps control cravings during the day and less of the hormone ghrelin [...]

You Can Lose Weight While Sleeping Suggests Toronto Naturopath2018-07-10T22:43:49+00:00