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Avoid These 5 Raw DIY Skin Ingredients Suggests Naturopath

2019-10-28T01:21:27+00:00

Lime juice can burn the face. Have you ever made a Do-It-Yourself raw mask from natural ingredients only to find out that your face looks worse than ever afterward? This is because some of the commonly found ingredients in your recipes have the potential to infect and damage skin, especially if you [...]

Avoid These 5 Raw DIY Skin Ingredients Suggests Naturopath2019-10-28T01:21:27+00:00

Try These Natural Lip Scrubs Advises Toronto Naturopath

2019-10-28T01:23:03+00:00

Brown sugar lip scrub. Dry lips can be common during the summer, just simply to dehydration, increased thirst and also exposure to the sun. Some individuals also experience chapping, flaking and breakouts of blackheads on their lips due to the overuse of lip balms with sunscreen in them. Ironically using too much [...]

Try These Natural Lip Scrubs Advises Toronto Naturopath2019-10-28T01:23:03+00:00

Making Excuses About Self Care is Self-Limiting Says Toronto

2019-10-28T01:29:22+00:00

Never put off issues to do with self-care. It is much easier to make excuses than do something like finally go for that mammogram, address that toxic liver or finally quit smoking. It can take some people absolutely ages to make that first consultation appointment with a naturopath, which of course can have [...]

Making Excuses About Self Care is Self-Limiting Says Toronto2019-10-28T01:29:22+00:00

Get Enough Chromium Advises Toronto Naturopath

2019-10-28T13:32:36+00:00

If you are past the age of 35, an athlete or living with a chronic condition like diabetes then it is possible that you might deficient in the mineral chromium.  That is because the 4-6 milligrams of chromium normally typically stored in a healthy human’s liver, muscles, bones, heart, and bones deplete with age or [...]

Get Enough Chromium Advises Toronto Naturopath2019-10-28T13:32:36+00:00

A Cool Room Offers Better Sleep Says Toronto Naturopath

2019-10-28T13:33:10+00:00

Have you ever wondered why getting to sleep, and staying asleep on a hot, humid summer night is so difficult? According to a study published in the Journal of Physiological Anthropology about how body temperature affects your circadian rhythm, you are more likely to get a full night’s rest when your cored body temperature [...]

A Cool Room Offers Better Sleep Says Toronto Naturopath2019-10-28T13:33:10+00:00
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