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Clean Your Home With Lemon Juice Advises Toronto Naturopathic Doctor

2020-01-12T19:08:58+00:00

Given the prevalence of allergic and inflammatory reactions to conventional cleaners, which contain harsh chemicals that pose a health hazard and pollute the environment, you can easily make natural cleaners at home or at work using lemon juice. Aside from being disinfectant, the juice of lemons can be combined with [...]

Clean Your Home With Lemon Juice Advises Toronto Naturopathic Doctor2020-01-12T19:08:58+00:00

Reverse Prediabetes by a Toronto Naturopathic Doctor

2019-12-18T15:57:44+00:00

Your world does not have to end just because you have a diagnosis of prediabetes. The good news here is that a prediabetes condition can be reversed and you are not necessarily fated to develop full-blown Type 2 Diabetes, which often calls for taking medication like Metformin and eventually injections [...]

Reverse Prediabetes by a Toronto Naturopathic Doctor2019-12-18T15:57:44+00:00

Coping With Racing Thoughts by A Toronto Naturopath

2019-12-03T21:54:52+00:00

The holidays can be a stressful time for many people and even “good stress” such as the anticipation of travel or seeing loved ones can bring on a feeling of being overwhelmed and not being able to organize your thoughts. However, for many people racing thoughts are triggered during the holidays due to financial [...]

Coping With Racing Thoughts by A Toronto Naturopath2019-12-03T21:54:52+00:00

Cook With Healing Herbs and Spices Says Toronto Naturopathic Doctor

2019-11-10T19:16:28+00:00

“Let thy food be thy medicine and medicine be thy food' as stated Hippocrates way back in400 BC and today this statement is still spot on when it comes to emphasizing the importance of nutrition to prevent or cure disease. Although many of us are familiar with the therapeutic use of herbs, as a [...]

Cook With Healing Herbs and Spices Says Toronto Naturopathic Doctor2019-11-10T19:16:28+00:00

Avoid High Blood Sugar By Eating These Foods Says Toronto Naturopathic Doctor

2019-10-28T01:05:59+00:00

Sour cherries for diabetic resistance. Halloween is coming soon, which means ‘tis the season to have high blood sugar. However, it may be possible to counteract some of the damage that you have done to yourself while sampling a few Halloween treats by sticking to a diet of foods that have shown some [...]

Avoid High Blood Sugar By Eating These Foods Says Toronto Naturopathic Doctor2019-10-28T01:05:59+00:00