homeopathy

Hiking Season Might Mean Foot Blisters Says Toronto Naturopath

2020-12-16T01:40:10+00:00

photo: free use pixabay.com After a full summer of wearing sandals, it is now the time to break in those new running or hiking shoes. Tsaking long walks may be the primary way for many to stay lean and fit. However, this can also mean more blisters, from breaking in new shoes, [...]

Hiking Season Might Mean Foot Blisters Says Toronto Naturopath2020-12-16T01:40:10+00:00

7 Tips for Eating Clean Cheaply by a Toronto Naturopathic Doctor

2020-12-14T22:17:28+00:00

Avocado photo by Liz West at flicker.com “Eating clean” is one of the best things that you can do if you are recovering from multiple chronic health problems. If you are not familiar with the concept, clean eating is just a way of eating that involves these key principles: Eat real food. Avoid [...]

7 Tips for Eating Clean Cheaply by a Toronto Naturopathic Doctor2020-12-14T22:17:28+00:00

Coping With Hot Flashes Naturally By A Toronto Naturopath

2020-02-24T04:49:33+00:00

Hot flashes, also sometimes called hot flushes are a symptom of the changing hormone levels that are considered to be characteristic of menopause. However, young women can also experience them at the start of their period. Hot flashes are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may [...]

Coping With Hot Flashes Naturally By A Toronto Naturopath2020-02-24T04:49:33+00:00

Coping With Racing Thoughts by A Toronto Naturopath

2020-12-16T19:37:13+00:00

The holidays can be a stressful time for many people and even “good stress” such as the anticipation of travel or seeing loved ones can bring on a feeling of being overwhelmed and not being able to organize your thoughts. However, for many people racing thoughts are triggered during the holidays due to financial [...]

Coping With Racing Thoughts by A Toronto Naturopath2020-12-16T19:37:13+00:00

Avoid High Blood Sugar By Eating These Foods Says Toronto Naturopathic Doctor

2020-12-16T21:10:38+00:00

Sour cherries for diabetic resistance. Halloween is coming soon, which means ‘tis the season to have high blood sugar. However, it may be possible to counteract some of the damage that you have done to yourself while sampling a few Halloween treats by sticking to a diet of foods that have shown [...]

Avoid High Blood Sugar By Eating These Foods Says Toronto Naturopathic Doctor2020-12-16T21:10:38+00:00
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