Dr. Michael Rahman

Rid Your Space of Smells Naturally by a Toronto Naturopath

2020-12-16T21:02:37+00:00

Photo via px.bay.com In the winter, we tend to spend most of our time indoors everything inside. There is more takeout, kitchen garbage, dirty linen, and pet litter to deal with as a consequence of living in close quarters. Furthermore, people who are sick, lethargic, or depressed and who have not been out [...]

Rid Your Space of Smells Naturally by a Toronto Naturopath2020-12-16T21:02:37+00:00

Are You Dizzy? This Might Be Why Says Toronto Naturopath

2020-12-14T21:15:42+00:00

https://commons.wikimedia.org/wiki/File:Dizziness.jpg Dizziness is a word to describe everything from feeling faint or lightheaded to feeling weak or unsteady to feeling like you are in motion, usually from left to right or right to left although it can feel like the ground is moving upwards or downwards from beneath you (sometimes leading to [...]

Are You Dizzy? This Might Be Why Says Toronto Naturopath2020-12-14T21:15:42+00:00

Try Spiced Cauliflower Rice Suggests Toronto Naturopathic Doctor

2020-12-16T16:50:05+00:00

Cauliflowers. Photographer: Calliope on Flicker. If you are trying to manage your weight, blood sugar, or diabetes then you have probably heard that it is a good idea to stay away from “anything white.” This includes foods such as milk, bread, potatoes, and rice. As a naturopathic doctor, I would agree with [...]

Try Spiced Cauliflower Rice Suggests Toronto Naturopathic Doctor2020-12-16T16:50:05+00:00

Epsom Salt Bath Recipes To Improve Mood by a Toronto Naturopath

2020-12-16T16:53:49+00:00

Image by Nika Akin from Pixabay Anxiety, stress, and exhaustion are a real concern this summer. At the end of a long day standing in lines, watching the bad news and watching people squabble over politics on Facebook, I highly recommend taking an Epsom salt bath. Simply [...]

Epsom Salt Bath Recipes To Improve Mood by a Toronto Naturopath2020-12-16T16:53:49+00:00

Rehydrate With Homemade Agua Fresca by a Toronto Naturopath

2020-12-16T16:11:36+00:00

Manuel Gomez Ruano photo credit from wikipedia commons One of the most important things you can do for yourself in general is to keep yourself hydrated and an interesting, gourmet way to do this is to make one of the many variations of an authentic Agua Fresca. Agua Fresca is a Mexican [...]

Rehydrate With Homemade Agua Fresca by a Toronto Naturopath2020-12-16T16:11:36+00:00
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