Dr. Michael Rahman

Epsom Salt Bath Recipes To Improve Mood by a Toronto Naturopath

2020-06-22T02:28:13+00:00

Image by Nika Akin from Pixabay Anxiety, stress, and exhaustion are a real concern during this coronavirus epidemic, simply because so many are contending with stresses such as self-isolation, job loss, and illness. Simply practicing social distancing can be taxing for some individuals, as can be dealing with family or friends who [...]

Epsom Salt Bath Recipes To Improve Mood by a Toronto Naturopath2020-06-22T02:28:13+00:00

Social Media and Mental Health by a Toronto Naturopath

2020-06-21T23:16:50+00:00

You can catch a bad mood on social media. A study about viral happiness on social media accomplished at the University of California found that one negative post tended to catch on and influence the mood of many other posts, making anxiety, anger and other emotions viral. The researchers concluded that public well-being can [...]

Social Media and Mental Health by a Toronto Naturopath2020-06-21T23:16:50+00:00

Stay Safe and Cool While Wearing A Mask Advises Toronto Naturopath

2020-06-08T16:18:13+00:00

Ontario summers can be very hot and humid with many heat alerts and all of us are faced with the dilemma of practicing heat stroke prevention and corona-19 prevention at the same time. That public cooling centers and public swimming pools are likely to be closed during the upcoming warm summer months makes the [...]

Stay Safe and Cool While Wearing A Mask Advises Toronto Naturopath2020-06-08T16:18:13+00:00

Rehydrate With Homemade Agua Fresca by a Toronto Naturopath

2020-05-29T23:06:29+00:00

Manuel Gomez Ruano photo credit from wikipedia commons One of the most important things you can do for yourself in general, and especially during a global pandemic is to keep yourself hydrated and an interesting, gourmet way to do this is to make one of the many variations of an authentic Agua [...]

Rehydrate With Homemade Agua Fresca by a Toronto Naturopath2020-05-29T23:06:29+00:00

Have A Cough? Honey Might Help Says Toronto Naturopathic Doctor

2020-04-29T01:31:45+00:00

Whether you have a cough that is caused by allergies, a cold or even the Coronavirus (Covid-19), research suggests trying honeyrather than an over-the-counter remedy to subdue the symptom. Research studies collected about the effectiveness of honey for a cough and published in a 2018 issue of Cochrane summarized the results of six studies [...]

Have A Cough? Honey Might Help Says Toronto Naturopathic Doctor2020-04-29T01:31:45+00:00
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