anti-aging therapies

Eat More Raw Chocolate Advises Toronto Naturopath

2019-10-27T19:18:09+00:00

If you are going to eat chocolate on Halloween, make sure it is raw chocolate. Raw chocolate usually goes by the name of raw cacao and is usually sold as:Powder that can be mixed into liquidsProcessed bars segmented into barsNibs (which are the center of the hulled raw chocolate that can be eaten raw [...]

Eat More Raw Chocolate Advises Toronto Naturopath2019-10-27T19:18:09+00:00

B12 Supports Mental Health Advises Toronto Naturopath

2019-10-28T13:49:04+00:00

Foods with B12. If you are suffering from depression, dementia, cognitive decline or just simply a foggy feeling every morning then it might be time to consume Vitamin B12 supplement or consume more foods that are rich in it. Without adequate levels of B12 you might begin to experience a number of physical [...]

B12 Supports Mental Health Advises Toronto Naturopath2019-10-28T13:49:04+00:00