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Toronto Holistic Nutritionist Karen Gilman Helps Get Rid of Hot Flashes, Insomnia and Fatigue With Diet

2014-06-19T23:34:00+00:00

Are you constantly tired? Have low energy? Want a better night’s sleep? Do you suffer from acne and dry skin issues? We, women, need to pay special attention to our hormonal health. As a Holistic Nutritionist, I often see women experiencing hormonal imbalances. These imbalances are part of our journey through life and we should [...]

Toronto Holistic Nutritionist Karen Gilman Helps Get Rid of Hot Flashes, Insomnia and Fatigue With Diet2014-06-19T23:34:00+00:00

Hormonal Correction Therapy

2014-06-17T22:58:00+00:00

If you are going through menopause or perimenopause and experiencing typical symptoms such as hot flashes, migraines, night sweats, memory loss, weight gain, headaches, aching joints and panic attacks then it might be time to consider a course of naturopathic therapy using bio identical hormones. Hormone replacement therapy is meant to replace the hormones that [...]

Hormonal Correction Therapy2014-06-17T22:58:00+00:00

Foods to Avoid to Halt Candida Yeast Infections

2014-06-11T04:03:00+00:00

You have probably heard the saying, “Food is medicine.” This is particularly true when it comes to preventing and treating yeast infections because yeast is a living organism that can only thrive if you feed it the foods that it loves such as - Aged cheeses such as smoky Gouda, old cheddar, Oka Alcohol of [...]

Foods to Avoid to Halt Candida Yeast Infections2014-06-11T04:03:00+00:00

Natural Treatment for BV

2014-06-09T02:22:00+00:00

Vaginitis is a common and very persistent condition that can be very difficult to cure, especially if you have bacterial vaginitis. Bacterial vaginitis, or BV as it is known describes a chronic inflammation of vaginal tissues that never seems to go away. The Vicious Cycle of BV When you have bacterial vaginosis it seems almost [...]

Natural Treatment for BV2014-06-09T02:22:00+00:00

Vegan Sources of the Amino Acid Cysteine for Gorgeous Hair

2014-06-07T15:15:00+00:00

Sometimes, when people go on a calorie-restricted diet, they might find themselves suffering from a small amount of hair loss. This is why it might be essential for you to take the amino acid supplied cysteine whenever you are fasting or on a low calorie diet. Amino Acids and Your Hair If you want hair [...]

Vegan Sources of the Amino Acid Cysteine for Gorgeous Hair2014-06-07T15:15:00+00:00