Eggplant by leoleobobio on pixabay.com The best way to stay healthy, protect the environment, and to also stay healthy is to eat foods that are in season. Every month of the year, different foods become available on the Ontario market and you can save money by eating foods grown by local farmers [...]
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Photo of Moldy Leather by Lachlan Hardy at Flicker.com Ontario is known for its long, hot and humid summers that naturally facilitate the growth of mold. Mold and mildew, too, can be the culprit behind all kinds of allergic symptoms, as well as asthma, joint paint, brain fogginess, itchiness and inflammation and [...]
Photo: Joerg at planet-fahrrad.de Rheumatoid arthritis in the knee is an inflammatory disorder of the sensorial fluid in the joint that damages bone and cartilage. It is a self-attacking-self disease in which the body’s immune symptom improperly identifies the synovial membranes that secrete the lubricating fluid in the joints as being a foreign [...]
A Watermelon Smoothie. Image by T Caesar from Pixabay During phases 1 and 2 of the coronavirus pandemic, many people found them isolated to the extent that they could not help but gain a few pounds. During Phase 1, people rarely went out of the house, thus eliminating the possibility of simply [...]
Credit: Vegan Food Kitchens on Wikimedia Commons The best way to eat inexpensively and also stay healthy is to stick to the principles of eating locally and organically grown. First of all, when you eat local, you are doing your best as an environmentalist during this pandemic to not support transnational corporations [...]