Manuel Gomez Ruano photo credit from wikipedia commons One of the most important things you can do for yourself in general, and especially during a global pandemic is to keep yourself hydrated and an interesting, gourmet way to do this is to make one of the many variations of an authentic Agua [...]
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Image by mika mamy from Pixabay It is now officially “bug season” in Ontario, with flying ants, bees, mosquitos, bed bugs, ants, fleas, ticks, gnats and spiders out in full force. It is important to pay special attention to bug bites during a pandemic simply because any kind of infection can add [...]
Image by Arek Socha from Pixabay If you are not getting enough sleep in this post-Covid 19 world, you may have what is known as primary insomnia. This is defined as difficulty getting to sleep or staying asleep, or having non-refreshing sleep every night for at least one month. Secondary insomnia is [...]
Indigestion is also known as dyspepsia. Indigestion is a vague feeling of abdominal discomfort that may be accompanied by burping, heartburn and nausea. It can be chronic or acute and be an indication that you are suffering from a flu or virus. However more commonly, an acute case is associated with mild or serious [...]
The novel coronavirus can cause great respiratory distress, but also can some of the cleaners that we use to sanitize our things and spaces, especially if you mix them in the wrong combinations. That is because when you mix some of these substances together you can create some powerful fumes that can damage the [...]