Both ginger and cinnamon are considered to be warming spices that are great for firing up your metabolism during the cold winter months. Drinking a warm or ice tea made from these two common spices can help you lose weight, because they work synergistically with each other to facilitate weight [...]
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Given the prevalence of allergic and inflammatory reactions to conventional cleaners, which contain harsh chemicals that pose a health hazard and pollute the environment, you can easily make natural cleaners at home or at work using lemon juice. Aside from being disinfectant, the juice of lemons can be combined with [...]
Everyone knows that airplane cabins are notorious hotbeds of infection, incubating every pathogen that can be transmitted from human to human, from deadly diseases to the common cold. This is particularly true if you are sitting within a transmission zone of a particular bacteria or virus (such as tuberculosis, which can be spread to you [...]
Not everybody wants to get bombed while celebrating Christmas or New Year.'s Temperance is becoming a trendy thing on the cocktail circuit with more and more people demanding no-proof, spirit free or non-alcoholic beverages. The great thing is that each year these “mocktails” get tastier, and more creative and healthier, [...]
Your world does not have to end just because you have a diagnosis of prediabetes. The good news here is that a prediabetes condition can be reversed and you are not necessarily fated to develop full-blown Type 2 Diabetes, which often calls for taking medication like Metformin and eventually injections [...]