Michael Rahman

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So far Michael Rahman has created 101 blog entries.

Simple Ways to Get More Exercise Into Your Life, Lose Weight and Just Feel Better! Advice on Keeping Fit From A Toronto Naturopath!

2015-05-06T11:49:00+00:00

Regular exercise is good for your overall health and it also benefit your immune system. You improve your energy levels and your muscle strength and this in turn causes improvements to take place throughout your entire physicality. It does not take a lot of exercise to produce positive changes in your body. For example, it [...]

Simple Ways to Get More Exercise Into Your Life, Lose Weight and Just Feel Better! Advice on Keeping Fit From A Toronto Naturopath!2015-05-06T11:49:00+00:00

Do You Have Metabolic Syndrome? Naturopathic Treatment in Toronto Can Help

2015-04-27T18:41:00+00:00

Metabolic Syndrome is a cluster of conditions when combined together increase your risk of heart disease, stroke and diabetes. These conditions can include increased blood pressure, elevated insulin levels and excess body fat around the waist and/or abnormal cholesterol levels. If more than one of these conditions occur in combination, your risk is even greater [...]

Do You Have Metabolic Syndrome? Naturopathic Treatment in Toronto Can Help2015-04-27T18:41:00+00:00

Spring is the Time to Be Active

2015-04-21T03:05:00+00:00

By Alisa Blumberg, BSc, DC Doctor of Chiropractic As summer approaches we might want to think about the keywords -'Be Active' 'Be Active" brought two things immediately to mind for me whenI stopped to think about what I'm talking to my patients about in this realm. As chiropractors we are nervous system specialists (and not [...]

Spring is the Time to Be Active2015-04-21T03:05:00+00:00

Vegans! Make Sure You Are Getting Enough Protein! Diet Advice From A Naturopathic Doctor in Toronto

2015-04-03T01:12:00+00:00

One of the biggest concerns of vegetarians is getting enough protein. Thankfully most foods that exist have a great deal of protein in them. Foods that do not provide protein are alcohol, sugar and fats. Excellent sources of protein for vegans include lentils, chickpeas, peanut butter, almonds, spinach, rice, potatoes, broccoli, kale and quinoa. The [...]

Vegans! Make Sure You Are Getting Enough Protein! Diet Advice From A Naturopathic Doctor in Toronto2015-04-03T01:12:00+00:00

Eating Clean is Eating Vegan! Weight Loss Care Advice from a Toronto Naturopath

2015-03-31T22:57:00+00:00

There is a good reason that eating vegan is sometimes called “Eating clean.” Living Clean or Eating Clean as is built on the premise that “if you are what you eat then you should eat the best that you can.” If you are eating dirty, then you are eating old dead food. The more refined [...]

Eating Clean is Eating Vegan! Weight Loss Care Advice from a Toronto Naturopath2015-03-31T22:57:00+00:00
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